ER NEAR ME BLOGS

ER NEAR ME BLOGS

11 Foods to Help Boost Your Memory + Best Brain Games for All Ages

APRIL 1, 2021

Food, Fun, and Brain Games to Prevent Alzheimer’s Before you indulge in that high-calorie, fast food meal, here’s some food for thought: Did you know that the food you eat can negatively impact your memory and increase your likelihood of developing dementia later in life? The phrase “you are what you eat” takes on a […]

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6 Tips to Create a Healthy Home Office to Boost Your Physical and Mental Well-Being

NOVEMBER 19, 2020

Prioritize Your Health and Set Yourself Up for Success With These Home Office Upgrades Most individuals have worked remotely for at least a portion of their work-week amid the pandemic. At this point, you have probably gotten into the swing of telecommuting. If you made the transition to working remotely towards the beginning of the […]

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Budget-Friendly Tips to Turn Your Healthy Garden Into an Outdoor Haven

NOVEMBER 13, 2020

Why Gardening Is Good for Your Wellness + Unique Ways to Transform Your Healthy Garden Even before the COVID-19 pandemic, gardening was considered a well-loved hobby for adults of all ages. Now, it’s an even more cherished outdoor pastime considering it is one activity you can enjoy with family and friends while still social distancing.  […]

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