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ER NEAR ME BLOGS

ER NEAR ME BLOGS

6 Tips to Create a Healthy Home Office to Boost Your Physical and Mental Well-Being

NOVEMBER 19, 2020

Prioritize Your Health and Set Yourself Up for Success With These Home Office Upgrades Most individuals have worked remotely for at least a portion of their work-week amid the pandemic. At this point, you have probably gotten into the swing of telecommuting. If you made the transition to working remotely towards the beginning of the […]

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Budget-Friendly Tips to Turn Your Healthy Garden Into an Outdoor Haven

NOVEMBER 13, 2020

Why Gardening Is Good for Your Wellness + Unique Ways to Transform Your Healthy Garden Even before the COVID-19 pandemic, gardening was considered a well-loved hobby for adults of all ages. Now, it’s an even more cherished outdoor pastime considering it is one activity you can enjoy with family and friends while still social distancing.  […]

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Seasonal Foods to Integrate Into Your Healthy Diet This Winter

OCTOBER 29, 2020

5 Winter Produce Items With Surprising Health Benefits As we near the end of this year, a new season arrives; one that brings cooler weather. Perhaps one of the biggest benefits is a supply of fresh, in-season ingredients that can offer you a great addition to your healthy diet. From sweet citrus to root vegetables, […]

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