ER NEAR ME BLOGS

ER NEAR ME BLOGS

How to Check and Protect Your Skin From Early-Stage Melanoma

MAY 12, 2022

4 Facts About Melanoma Skin Cancer and How to Prevent It May is Skin Cancer Awareness Month, and with the weather quickly heating up in the DFW metroplex, it’s important to be self-aware of early-stage melanoma and the harmful effects of the sun. Did you know that more than 5 million U.S. residents are diagnosed […]

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The Pros and Cons of High-Intensity Interval Training (HIIT)

MARCH 31, 2022

Understanding the Benefits & Drawbacks of High-Intensity Exercise Did you know that just 5 minutes of physical activity per day can boost your mood? Additionally, as little as 10 minutes a day (or 1 full workout day per week) is linked to higher levels of happiness. However, what type of exercise is best for your […]

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What to Do When You Can’t Get a Doctor’s Appointment?

MARCH 24, 2022

7 Things to Do When Your Doctor’s Office Is Booked Imagine this scenario: You or someone in your household has fallen ill, whether it be a stomach bug or a contagious disease. You know a doctor’s visit is needed to diagnose and treat the illness quickly, but your doctor’s office is either closed, completely booked […]

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