ER NEAR ME BLOGS

ER NEAR ME BLOGS

5 Wellness Tips for New Parents + How to Make Time for Self-Care

OCTOBER 21, 2021

Decrease Stress and Enhance Your Energy With These Daily Wellness Tips There’s one thing all veteran or new parents can agree on; it’s that you are more exhausted than you likely ever were before. Between juggling work, errands, chores, and your kids, it can be difficult to manage everything while still getting adequate rest and […]

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Don’t Ignore Abdominal Pain: What It Could Mean and When to Seek Medical Help

OCTOBER 14, 2021

When to Go to the ER for Abdominal Pain Do you feel constant, dull aches in your abdomen? Do you sometimes experience sudden, stabbing pains? What about cramping unrelated to your menstrual cycle? Abdominal pain — or any discomfort that occurs between the ribs and pelvis — can come in many forms. Sometimes it can […]

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Daily Calorie Intake: Finding the Right Balance for a Healthy Diet

OCTOBER 7, 2021

Why You Need to Stop Counting Calories and Start Eating Healthier The world today is dominated by food; it’s all around us. For most people, your day essentially revolves around food. Will you eat breakfast? What are you craving for lunch? Are you going to make dinner tonight or order take-out? These are some of […]

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