5 Healthy Heart Tips to Prevent Heart Disease Did you know heart disease is the leading cause of death in the U.S., causing about 1 in 4 deaths? Heart disease refers to several types of conditions; the most common of which is coronary artery disease (CAD), which often leads to a heart attack. While there […]
READ MORE»The Importance of Screen Time Limits and How Technology Can Impact Your Health People are more connected digitally than ever before, thanks in no small part to the global pandemic, stay-at-home orders, and the shift to remote work versus in-person office spaces. However, the lines between personal and professional life have blurred and screen time […]
READ MORE»Best Common Cold Treatments and Prevention Steps Since there is no cure for the common cold and Antibiotics are ineffective unless there’s a bacterial infection, it’s usually at-home care that is needed. However, there is so much false and unsubstantiated information swirling around online that it can be difficult to know the best next steps […]
READ MORE»
